The Process
How we work together
Initial Consultation
Ellie reviews your full case history and current lifestyle and dietary patterns — helping you understand what may be contributing to your symptoms.
You'll receive personalised recommendations covering diet, supplements, lifestyle and functional testing where appropriate.
Follow-up Consultations
Collaborative sessions to review how you respond to recommendations and adjust as needed.
Some find 2–3 sessions over 6–12 weeks works best; others value more frequent or ongoing support.
Functional Testing
Optional, evidence-informed tests to help understand your symptoms in greater depth — including nutrient status, hormonal imbalances, gut health and more.
All results are interpreted by Ellie as part of your personalised plan.
Investment
Choose your package
Rebalance
£300
- 3 personalised sessions
- Tailored nutrition plan for your immediate goals
- Optional functional testing (additional cost)
- Personalised resources for your clinical needs
- Accountability check-ins between appointments
Most Popular
Nurture
£495
- 6 personalised sessions
- Comprehensive nutrition plan that adapts as you progress
- Optional functional testing (additional cost)
- Expanded resources, tools and recipes
- Accountability check-ins between appointments
Rooted
£925
- 12 personalised sessions
- Advanced plan that evolves with your progress
- Optional functional testing (additional cost)
- Comprehensive resources for long-term change
- Accountability check-ins between appointments
Ad-hoc Consultations
Explore individual session options
A 90-minute deep-dive into your full case history, lifestyle and dietary patterns. You'll leave with a personalised plan covering diet, supplements and lifestyle advice, and sometimes functional testing depending on what will support you best.
A 45-minute session to review your progress, adjust recommendations and keep you on track. Some clients find 2–3 sessions over 6–12 weeks works best; others benefit from more frequent or ongoing support.
Optional, evidence-informed testing tailored to your needs — including nutrient status, hormonal imbalances, gut health, thyroid, lipid profile, allergies and food intolerances. Tests may involve blood, saliva, urine or stool samples. All results are interpreted by Ellie as part of your plan.
Start with a free discovery call
Discuss your unique needs, goals and challenges. Together we'll explore how personalised nutrition and lifestyle support can help you feel better.
Book a Free Discovery Call